Explore Meditation Week
Start meditating with this 7-day video training alongside daily email support!
Experience how meditation trains your mind to relax, the starting point for a mindset able to seek out positive thoughts instead of feeling stuck with anxiety and depression.
Your Instructor
Acupuncturist, yoga teacher and meditator. I have been fascinated by the subject of mind, body and spirit since I was a teenager. I was searching for my Wisdom Mind, my 'inner compass', which I eventually found through meditation (and boy, do I love how it makes me feel!).
Wisdom-Mind makes use of mindfulness and meditation, of utilising your ability to grow and nourish a healthy mind, body and spirit.
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
If you are struggling with meditating as the result of doing this course or have any questions about mindfulness meditation you can email me as I really want to help you succeed!
However, due to the nature of the ‘Explore Meditation Week Programme’ it is not refundable under any circumstances. All sales are final and all payments are non-refundable.
Regards,
Annya Stoddart